Services list
- Deep Tissue
- Acupressure Massage
- Sport Massage
- Pregnancy Massage
- Back Massage Therapy
- Trigger point massage
Benefits of massage
Massage is generally considered part of complementary and alternative medicine.
It's increasingly being offered along with standard treatment for a wide range of medical conditions and situations. Studies of the benefits of massage demonstrate that it is an effective treatment for reducing stress, pain and muscle tension. While more research is needed to confirm the benefits of massage, some studies have found massage may also be helpful for:
- Anxiety
- Digestive disorders
- Fibromyalgia
- ....... Read more ≫
Services overview
Deep Tissue
Deep tissue massage therapy is similar to Swedish massage, but the deeper pressure is beneficial in releasing chronic muscle tension. The focus is on the deepest layers of muscle tissue, tendons and fascia (the protective layer surrounding muscles, bones and joints). A study in the Journal of Alternative and Complementary.. Read more ≫
Acupressure Massage
Acupressure is an ancient Chinese healing method that involves applying pressure to certain meridian points on the body to relieve pain. The human body has fourteen "meridians" that carry energy throughout the body. These meridians start at the fingertips, connect to the brain, and then connect to the organ associated.. Read more ≫
Sport Massage
Sports massage therapy is geared toward athletes of every kind, from world-class professionals to weekend joggers. The particulars of the sports massage technique are specific to the athlete's sport of choice. Focusing on areas of the body that are overused and stressed from repetitive and often aggressive movements. Aspects of.. Read more ≫
Pregnancy Massage
Prenatal massage shares many of the goals of regular massage – to relax tense muscles, ease sore spots, improve circulation and mobility, and just make you feel good. But it's also tailored specifically to the needs of pregnant women and their changing bodies, and therapists who are trained in prenatal.. Read more ≫
Back Massage Therapy
Back pain happens to almost everyone at some point. In fact, when looking for information on massage, more people search for "back massage" than for shoulders, knees, hands, neck or any other part of the body. Your back has so many hard-working muscles and ligaments that it's easy to experience.. Read more ≫
Trigger point massage
A trigger point is a tight area within muscle tissue that causes pain in other parts of the body. A trigger point in the back, for example, may produce referral pain in the neck. The neck, now acting as a satellite trigger point, may then cause pain in the head... Read more ≫